Fighting Stance — Outlet Stance

Step 1 — Base

• Feet shoulder‑width apart, strong and balanced.

• Lead foot forward, rear foot angled slightly outward.

Step 2 — Weight

• Weight distributed 60/40 toward the rear leg.

• Knees soft, heels light, ready to move.

Step 3 — Upper Body

• Hands up in a natural guard.

• Elbows tucked, shoulders relaxed.

• Chin down, eyes forward.

Step 4 — Alignment

• Hips and shoulders angled toward the opponent.

• Core engaged, spine neutral.

Step 5 — Readiness

• Stay mobile on the balls of your feet.

• Prepared to step, strike, defend, or disengage instantly.